十、先做最难的部分。选出工作中最烦心的部分，第一个解决掉。精力充沛时，处理这种事比较容易；接下来的任务也会轻松得多。 (来源：英语学习门户网站EnglishCN.com)

　　Don’t accumulate unanswered emails– make sure you reply to emails as they come. Have it as an ongoing thing in between tasks. That will help you avoid the “email duty” before you leave work for home。

　　十一、不要积压邮件。确保邮件一来就回复，并在工作间隙时常查看。这样你就不必下班前赶着回复当日邮件了。

　　Cheer up your desk – have something nice/cute/funny/positive on your desk because it will make you smile each time you look at it. During the day look at this thing and forget about the problem for a few seconds。

　　十二、让你的办公桌活泼起来。桌上放个或可爱或有趣的物件吧。这样，每次你看到它都会情不自禁微笑。不经意间看到它，可以让你暂时忘却工作烦恼。

　　Make a phone call – no matter how busy you are you can always find a few minutes to call the ones you love. Those few minutes will charge you up with positive feelings and remind that work is not your whole life, but just part of it。

　　十三、打个电话。不管多忙，你总能抽几分钟时间给爱人打个电话吧。这几分钟可以让你乐观起来，提醒自己工作只是生活的一部分，不是全部。

　　Music in your ears – If you do not have your separate office， noise, conversations and ringing phones may get on your nerves when you need to concentrate. Put on the headphones, tune into your most productive music and concentrate on your task。

　　十四、听听音乐。如果你没有自己单独的办公室却又必须专心做事，周围的噪音、谈话声或电话铃声可能会让你头疼不已。那么，你可以戴上耳麦，调到最能提高你效率的音乐，然后再专心工作。

　　For many people full time work is part of every day life. We just need to make sure that it does not affect negatively our health, family and life balance。对很多人而言，工作是日常生活的重要部分。所以，必须避免工作消极影响我们的健康、家庭及生活平衡。